Individual Counseling

  • Are you feeling unhappy with your relationships?
  • Struggling with your emotions, feeling stressed?
  • Challenged by compulsive behavior in yourself or someone you love?
  • Experiencing loss or transition and wanting some support through the process?

Recognized for my compassion and insight, I provide a safe and supportive, compassionately accountable environment for you to transform what is not working and create the life you want.

Working with you, we will create a plan of action to achieve your goals. Whether it is improved relationships with significant others, being able to stop compulsive behaviors, learning to manage your emotions, or overcoming the effects of current or past experiences, there is help and hope.  If trauma is part of your struggles, I am trained in EMDR (eye movement desensitization reprocessing), a validated method for healing the symptoms and emotional distress that are the result of disturbing life experiences.

I bring over twenty years of professional experience working with people and am trained as a licensed clinical social worker, certified mediator & certified divorce recovery coach.  I respect the inherent dignity of each human being, believe that each person/relationship/family is unique, and I have the depth and breadth of training and experience to utilize the most effective interventions beneficial for YOU.  It is an honor to be of service to you in your journey, and I look forward to your call. Give yourself the gift of a safe place to heal and transform; I offer that safety along with deep compassion, keen insight, and many practical tools to help you on your way.